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This book have looked at dozens of stories about top performers. It talked about olympic gold medalists, award winning artists, business leaders, life saving physicians and star comedians who have all used science of small habits to master their craft and vault to the top of their field.

Sucess is not a goal to reach or a finish line to cross. It is a system to improve, an endless process to refine. If you are having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habit repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.

This is a continuous process. There is no finish line. There is no permanent solution. Whenever you’re looking to improve make it obvious, attractive and easy. Make it satisfying round and round. The power of atomic habit is in tiny changes and have remarkable results.

21 Comments

  1. Good choice Shashwat !

    Liked by 2 people

    1. Thank you so much Mam for appreciation 🙏🥰

      Liked by 1 person

  2. This blog beautifully captures the core message of Atomic Habits. Success truly isn’t a one-time achievement but a continuous journey built on small, consistent actions. I love how the book highlights stories of top performers and shows that their greatness comes from refining simple habits over time. The idea that “you don’t rise to the level of your goals, you fall to the level of your systems” really stands out. Making good habits obvious, attractive, easy, and satisfying is such a powerful framework. Tiny changes may feel insignificant today, but they lead to remarkable results in the long run. Great summary!

    Liked by 2 people

    1. Thank you so much Mam for appreciation 🙏🥰😊

      Liked by 1 person

  3. Dinesh Kumar's avatar Dinesh Kumar says:

    Dear friend Shashwat, the idea that small habits can create big transformations is so powerful. This truly reminds us that progress is a journey, not a finish line.

    Liked by 2 people

    1. Thank you so much Sir for appreciation 🙏🥰😊

      Liked by 1 person

  4. wthetax47's avatar wthetax47 says:

    Wonderful choice!

    Liked by 2 people

    1. Thank you so much for appreciation 🙏

      Liked by 1 person

  5. The Formidable Girl's avatar the believer says:

    I have read this in 2021 but i still have not followed it…😶

    Liked by 2 people

    1. 😝😝 thank you so much Mam for comment 🙏😊

      Liked by 1 person

      1. The Formidable Girl's avatar the believer says:

        actually I am Miss😁..anyway u r wlcm..😎

        Liked by 1 person

  6. Veerites's avatar Veerites says:

    Dear Shashwat
    Thanks for liking my post Life’s3 ❤️🌹🙏

    Liked by 2 people

    1. Thank you so much Sir for comment 🙏😊

      Like

  7. Ahmed's avatar Ahmed says:

    ​”System over goal, that perspective shift changes everything

    Liked by 1 person

    1. Sure 💯💯 thank you so much Sir for appreciation 🙏🥰

      Like

  8. Jo3ast's avatar Jo3ast says:

    Thanks for the recap, I had a great time reading this book. Full of insight on how to move the new self with sustainable practice and habits.

    Liked by 1 person

    1. Thank you so much for comment 🙏🥰😊

      Liked by 1 person

  9. rabia51's avatar rabia51 says:

    It’s my son’s favourite book and I read it too
    It’s very impressive.
    If you are fond of reading books, there is a book called Listen, “suno tum sitare ho” in urdu Which means You Are the Stars, written by Ali Shirazi. It has been translated into many languages. You must read it. I’m damn sure you like it .

    Liked by 2 people

    1. Sure 💯💯 this book is available on internet but in urdu font, I need it in english or hindi. If I get I definitely read it. Thank you so much Mam for a valuable comment 🙏🥰

      Liked by 1 person

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