What book are you reading right now?
This book have looked at dozens of stories about top performers. It talked about olympic gold medalists, award winning artists, business leaders, life saving physicians and star comedians who have all used science of small habits to master their craft and vault to the top of their field.
Sucess is not a goal to reach or a finish line to cross. It is a system to improve, an endless process to refine. If you are having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habit repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.
This is a continuous process. There is no finish line. There is no permanent solution. Whenever you’re looking to improve make it obvious, attractive and easy. Make it satisfying round and round. The power of atomic habit is in tiny changes and have remarkable results.










