How do you practice self-care?
I am the only child of my parents, form very young I used to live alone even today if I am at home I can spend 23 out of 24 hours alone in my room. As my parents get older I can feel the heat of responsibility on my shoulders.
Being an adult sometimes comes with overwhelming responsibilities. You must have to be conscious of about yourself to care your physical, mental, spiritual and emotional health. And you have to maintain a fine balance between them.
When you have to decide the direction of your future alone, then the whole responsibility of its planning and execution is also yours. Then there is no one to interrupt or correct you when you are wrong and no one to appreciate you when everything is going good.
Self care ensuring you get enough sleep every night or stepping outside for a few minutes for some fresh air. It can also mean taking the time to do what we enjoy or you feel relaxed. Talk to the person you like most and spend some time with parents.
Rang-Rivaz 
Take good care of yourself for them.
You’re their only help and always please them
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Sure 💯 thank you so much for comment 🙏😊
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Self care is the first step of being wise. I am glad you are doing it so well. Good luck🤞🏻
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Thank you so much for appreciation 🙏🥰
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That all seems very logical and self-motivating Shashwat, and I certainly appreciate the discipline in and of your life. I tended to be less motivated towards habitual self preservation for most of my life. Since I’ve remarried I’ve been much more encouraged to change. Love is the most wonderful motivator.
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Sure Sir 💯😊 thank you so much for a beautiful comment 🙏🥰
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This is so relatable coming from a broken family and being a single child
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Thank you so much for appreciation 🙏😊
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can you support my new blog 🙂
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Your blog is about??
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It’s a personal blog where I write about relationships, femininity, guilt, rage, boundaries, and all the messy feelings we usually keep quiet about.
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Nice 👍 go ahead I will support
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True cannot pour from an empty cup
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😝 thank you so much for comment 🙏🤓
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